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5-Day Shape Up Your Plate and Posture Challenge
Restore your daily diet and realign your physical posture, the way God intended, and start living God's abundant life NOW!
Daily 2-3 minute exercise - simple and effective, easy to follow at home or in the gym, no special equipment required
Key factors- to realigning your neck, spine and hips.
While releasing muscle compensations and relieving pain, while building strength in your body
Daily meal plan - a balanced approach including all food groups, more nutritional value, inexpensive
Benefits all exercise levels-whether or not you're new to exercise or an advanced athlete
Increased vitality - balanced recipes, including all the food groups God has given us....which means more nutrients, leading to more energy and fewer nutritional deficiencies
Plus two divine bonuses- short but powerful spirit-filled audio prayers to guide you through the challenge and an additional bonus posture to add to your divine toolbox!
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A weight loss, lifestyle and fitness plan designed to bring restoration, healing and vitality to the
Christian woman.
Please be aware that there are no refunds
given on digital downloads.
©2022 Divine Strength Personal Training and Diet Center. All Rights Reserved.
Contact: hello@karenhartnett.com