Join my
Divine 40-Day
Whole Body Transformation
Program for Christian Women and Lose Weight The Way God Intended!
Get the Ultimate Balance
in Your Spirit, Body, Mind
and Body Chemistry.
Begin Your Journey
of Restoration, Healing
and Vitality Today!
Does this sound familiar?
In my 30+ years as a professional personal trainer and health coach, there are some common problems I see daughters of God battle with over and over again….
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You constantly feel exhausted by long days as you juggle all of your responsibilities
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You know you should exercise and eat right... but you have no clue where to begin
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You know you should exercise and eat right... but you have no clue where to begin
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You get online and are overwhelmed and distracted by all of the options in front of you
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You have tried and failed to stick to a diet and exercise program before
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You lack the motivation and consistency you need to follow through on lasting changes
Just Imagine...
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Waking up every day feeling and looking refreshed, restored, and looking great. Without spending your life in the gym.
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Experience the vitality and energy of a balanced diet so that you can have more energy to dedicate to both your family and God's plan for your life.
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Becoming healthier and stronger physically without having to struggle through those off days...
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Giving your body the self-care it truly deserves without stopping and starting a new diet every other month…
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Walking in the "divine strength" available to you by inviting God into the process!
THE DIVINE STRENGTH
40-DAY Whole Body Transformation
Experience God's way of eating and living a balanced life that will help you lose 10 to 20 lbs. of weight in 40 days and get into shape as a permanent lifestyle change.....and NOT as an event...
“Since using The Divine Strength Diet Plan, I have lost 15 lbs and I have so much more energy. I am now very conscious of what I can and can't have. I know what to buy at the grocery store and the amount of food that I need to consume every day. The exercise program has been a blessing also. I feel fresh and rejuvenated for the next day. Thank you Karen Hartnett for teaching me all of these valuable tools to lose weight and I feel much more active.”
Torri F.
Divine Strength Member and Client 2 years
Here's how The Divine Strength Divine 40-Day Whole Body Transformation Program is different from other
coaching programs...
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Divinely Inspired
This coaching program was divinely inspired and created for God’s daughters who want to restore not just their bodies physically, but also their spirit, mind and body chemistry.
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Divine Tools
Inside this coaching program Karen will share with you her many healthy tips and tricks to add to your divine tool kit that she has learned over the past 32 years working as a professional personal trainer.
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Wholistic Approach to Good Health and Healing
One of the few programs, if not the only, online coaching program that presents its members with a true "wholistic approach" to achieving optimal health and healing in their spirit, body, mind, and body chemistry.
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God's Plan is Always the Best Plan
By the end of this program, you’ll be able to: understand the importance of eating and living God’s way and more importantly….how to sustain it!
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Teaches You God's Way
This Divine 40-Day Whole Body Transformation program not only teaches you God’s way of eating and living a balanced life but also gives you a diet and restorative exercise plan to achieve your health and fitness goals, all while creating balance in your spirit, body, mind and body chemistry.
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Based on Biblical Principles
Based on scriptures that can be found in the Bible, The Divine Strength Diet Plan is not another “fad” diet that promises short-term results. It’s designed to help you create lasting changes that will support you in fulfilling your God-given purpose by attaining good health and wellness.
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Create Your Very Own Diet Plan
Create and implement your very own personalized diet plan in your everyday life without having to hire a health or wellness professional, which saves you both time and money.
I was diagnosed with severe scoliosis several years ago and my only option was surgery. I have been training with Karen Hartnett for over 8 years now and I haven't had to have surgery and, in fact, my back has improved and I'm pain free. I accredited Karen's method of realigning the body, flexibility and
strength training to my improvement in my back. I am forever grateful to Karen for what she's done for me.
Vicki Furlong
Divine Strength Member and Client 8 years
Is The Divine 40-Day Whole Body Transformation Program right for me?
The Divine Strength 40-Day Whole Body Transformation Program is PERFECT for you if you want to live a healthier lifestyle that is pleasing to Jesus.
All while achieving your ideal body weight, and becoming BOLD in your Faith, BALANCED in your Body, and BEAUTIFUL both on the inside and out.
Here's Everything You'll Get In Order To
Guarantee Your Success
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8- 45 Minute Group Coaching Sessions (a value of $699.00)
Students will join our 8 weekly sessions where you'll delve into program modules, lessons and divine teachings all taught and guided by your coach. In these classes we will work on transforming your relationship with food. Together we'll incorporate a balanced diet into your everyday life, not as a temporary event, but as a sustainable lifestyle change that lasts a lifetime. The purpose of each training class each week is to provide additional accountability and support and insight into not only losing weight but also to provide additional support to help you create balance in your spirit, body, mind and body chemistry, all included in your 8-week core program .
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40+ 5 to 10 Minute Easy To Follow Video Teachings (A value of $199.00)
One of a kind 5 to 10 minute short video(s) based on Karen's book "The Divine Strength Diet Plan." Divine teachings and prayers are designed to rejuvenate your spirit, renew your mind, and bring balance to your body chemistry.
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Learn How to Create Your Very Own Personalized Divine Diet Plan (A value of $159.00)
I'll help you understand how a balanced diet, hydration, and breathing can have either a positive or negative effect on your body chemistry. Together, we'll learn how to test and balance it, which is crucial for preventing disease such as cancer. Save time and money by not having to hire a health professional.
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6-Spirit-filled Audio Teachings/Prayers ($99.00)
These six divine audio prayers have been thoughtfully crafted to rejuvenate your spirit and elevate your faith.
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Healthy Spirit, Healthy Body, Healthy Mind Workbook & Prayer Journal (A value of $39.99)
We believe in nurturing not just your body, but also your spirit. Our strategy includes inviting Jesus into our divine health journey by engaging in audio teachings, prayer sessions, group discussions and by answering some simple questions found in your workbook. This spiritual nourishment is designed to complement your physical efforts, creating a balanced and sustainable lifestyle change.
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Divine Sugar Detox and Mini Fast (A value of $39.99)
Discover the secret to conquering sugar cravings and reclaiming your health. Unlock the power of mindfulness to distinguish between natural sugars and hidden sweeteners in your diet. Say goodbye to unwanted sugar once and for all with our transformative pantry cleanout program.
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40-Day Divine Journal (A value of $45.99)
I will empower you with the knowledge and tools to track your food, water, sugar, salt and calorie intake. This crucial step will not only create awareness of your current dietary habits but also highlight areas where your diet is balanced or needs adjustment. Tailored to your specific health and wellness goals, this process will be an integral part of your journey towards a healthier and more balanced lifestyle.
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A Divine Whole Body Recipe E-Book (A value of $29.99) (A value of $29.99)
Enjoy a digital copy of my Whole Body Recipe e-book, packed with 42 delightful, easy-to-make recipes, that fit in perfectly with the DSDP profile. Crafted to make your cooking experience effortless and enjoyable.
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A Divine Whole Body 5-Day Meal Planner (A value of $29.99)
Indulge in the Ultimate Culinary Experience: Get a digital copy of the Divine 5-Day Meal Planner! Are you ready to transform your mealtime routine? Discover the perfect solution with our free Divine 5-Day Meal Planner, brimming with 15 mouthwatering recipes, convenient grocery lists and a meticulously planned menu.
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A Digital Copy of The Divine Strength Diet Plan (A value of $14.99)
Receive a Complimentary Digital Copy of the Award-Winning 'The Divine Strength Diet Plan: God's Way To Eating And Living A Balanced Life' as your essential companion on this transformative journey."
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8-Week Walking/Jog/Running Plan (A value of $99.00)
An integral part of our strategy is to enhance your cardiovascular fitness. To achieve this, I will guide you through my specially designed "Get Moving" program. This 8 week plan, tailored to your fitness level, will train you to complete a 5k run or a 3.1 mile walk.
Plus These Fabulous Divine Bonuses!
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4-Bonus Modules (A value of $79.99)
As a valued member of our core curriculum, you'll be part of these additional weekly sessions, diving deep into program modules, insightful lessons, and transformative teachings. All of these are expertly guided and facilitated by your coach, ensuring a comprehensive learning experience.
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6- Easy To Follow Divine Alignment Postures (A value of $99.99)
Experience exclusive benefits as a member of our coaching program, including a lifetime privilege of 30% recurring discount on all your supplement orders - a special offer not available to others.
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15-Total Easy To Follow Divine Strength Training and Flexibility Exercises (A value of $.199.00)
Revitalize your body with our simple yet effective strength and flexibility exercises, designed for convenience and can be performed either at home or at the gym. Save both time and money by NOT having to purchase a gym membership.
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Detailed Survey(s) (A value of $29.99)
Discover and address potential health challenges with our comprehensive surveys, expertly tailored to pinpoint indicators of adrenal fatigue or parasite presence. Both of these factors can significantly impact your path to divine health.
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Practical Downloads, Printables & Quizzes (A value of $59.99)
Gain access to a range of practical downloads and printables as part of the program, designed to provide guidance and enhance your understanding of the content.
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Joining my Coaching Program has its Priveleges (This 30% off coupon will save you hundreds of dollars)
Experience exclusive benefits as a member of our coaching program, including a lifetime privilege of 30% recurring discount on all your supplement orders - a special offer not available to others.
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Unlimited & Instant Lifetime Access to the Membership Area For The Life of The Program (A value of $349.00)
As a part of our commitment to your ongoing success, we offer lifetime access to our membership portal. This means you have unrestricted assess to the high-quality products and supplements at a significantly reduced cost.
Meet Your
Divine Coach...
Hey, I’m Karen M. Hartnett and about 25 years ago, I experienced a gut issue that was debilitating, causing me pain in my body physically and emotionally. I couldn’t lose weight and I was definitely not feeling great!
I can’t wait to meet you inside The Divine Strength 40-Day Lifestyle Program.
Read more about Karen's journey here...
I have worked as a personal trainer for the past 32 years and I have been the blessed owner of an award-winning personal training and diet center, Divine Strength Fitness, for the last 23 years. I'm also the published author of my acclaimed book The Divine Strength Diet Plan. "God's Way to Eating and Living a Balanced Life."
My fitness journey started at 18 years old when I was simply looking for something to occupy my time while attending college.
I decided to join a gym, which felt like a natural fit for me because my parents owned a dairy farm, so as a kid, smelly things and lifting things were just a normal part of my everyday life!
Little did I know those early mornings at 4:30 a.m. would lay the foundation for a strong work ethic and eventually my award-winning fitness journey and career,which I am so grateful to God for.
Having achieved success as a competitive body builder, Ms. Fitness and Mrs. Texas pageant competitor and have received awards for the 2019 Best of Lakeway Award in the category of Health Club and 2016 Honorable mention for the Deep River Writer’s Contest.
In spite of all of that, my greatest accomplishment is being both a wife and a mother to two beautiful children and fulfilling the calling and legacy that God has entrusted to me to empower His daughter to live and walk in divine health every single day.
I can't wait for you to join my Shape Up Your Plate and Posture Challenge!
May God bless your divine health journey,
-Karen
Top 6 FAQ's
Here are a few questions our members asked before signing up for my Divine Strength
40-Day Whole Body Transformation Program...
Is this program right for me?
My Divine 40-Day Whole Body Transformation Program is best suited for the Christian woman who wants to lose between 10 and 20 lbs. and who has a desire to eat and live a balanced life God's way.
What if I'm to busy to do this right now?
I want to encourage you to keep your eyes on the prize. It's always wise to invest in yourself, and honestly, you're worth it! The main reason I created this online program was so that you could do it in the comfort of your own and at your own pace. The information you learn from this program will last a lifetime.
What if I struggle to get results?
I truly believe that losing weight should be a product of good health. This is why a balanced diet is so important. Not only will it alkalize your blood, and bring balance to both your blood insulin levels and body chemistry, but my balanced approach delivers much needed nutrients that your body needs to create the energy that you need.
Who will benefit the most from the program?
Ideally, my program is designed for Christian women who desire a whole body transformation in their spirit, body, mind and body chemistry and who are seeking balance in all of these areas. Both my diet and exercise plan will inspire you not only to learn how to eat God's way, but it will motivate you to get you back on track and move again.
When I have the money I will do this
Let's face it, we spend our hard-earned money on what we want, and I can tell you from experience, we put our health last. But in reality, besides developing our relationship with our Lord and Savior our health is a close second. How can we fully serve the ones we love if our health is compromised? You can't serve from an empty cup.
I've wasted my time and money on other programs
I get it. We have all wasted time and money on things that didn't work. I think we are under the impression that if our workouts aren't hard and rigorous enough, that we can't get the results we desire. This is simply not true. You have to build a foundation first, then you can progress to an exercise program that is more advanced. It's important to understand that your divine health journey is "just that" a journey. I'm a firm believer that if you give your body what it needs, it will respond. I will be sharing with you the revelation and knowledge that is not only found in my book but also my personal experiences and how I have overcome my own health challenges. I look forward to encouraging, guiding and most of all, supporting you on your divine health journey.
Yes... I Want to Be
Bold, Balanced and Beautiful God's Way!
Don't let another year go by before you decide to live the abundant and balanced life God has called you to...
Don't wait for a New Year to be renewed and get a new lease on life.
Let me help you lose weight and feel great again!
Unleash your potential with our exclusive Divine Strength 40-Day Whole Body Transformation Program!
100% Privacy. We Will Never Spam You!
I am forever grateful to Karen for what she's done for me. Karen, who has been my personal trainer for a couple of years, has helped me more than any of my Physical Therapists. She not only custom fitted an exercise program for me, but also helps to relieve me of pain and improve my mobility by releasing certain trigger areas. Everyone I know that goes to her thinks she is a treasure.
Taylor N.
Divine Strength Member and Client 2 years
As a 72-year old retired teacher, I came to Karen Hartnett 12 months ago. My primary concern was my constant back pain and lack of physical stamina. My back pain was complicated by scoliosis and an automobile accident many years ago. With Karen's professional help, my alignment, muscle strength and tone have incredibly improved. I have much more stamina, and I'm basically pain-free without the use of medication! Karen's intuitive, restorative personal training experience and knowledge of exercise has been a powerful combination in my improvement. Her program design that includes both alignment and flexibility exercises has strengthened my body and each week I'm amazed at how much stronger and more flexible my body has become! I highly recommend Karen Hartnett as a restorative personal trainer!
Linda Hawthorn
Divine Strength Member and Client 3 years
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